A little ritual to instantly change your mood.
Before you know it you are influenced by outside factors. Suddenly you start feeling sad or disappointed and maybe you even ask yourself why am I here. Doubt is overwhelming you and you can even feel stuck in negative thoughts. Especially when you are highly sensitive you adopt different emotions that are not even yours, to begin with, but they affect you.
Stand firm in your blessing
Stay blessed or even better-said stand firm in your blessing. There is a lot of things happening in the cosmos at this moment. Especially in the unseen world of energies. It is important for you to stand in your blessing by staying grateful and staying inspired.
And no healing doesn’t feel as sexy as it sounds.
A lot of lower energies are leaving your system. Toxic energy. If you know it or not, you are healing at this moment. And no healing doesn’t feel as sexy as it sounds. Healing can come with heart pain, soul pain or ego pain. You are letting go of a part of you that is not working for you anymore. That is why this little exercise, this mood changer will be handy at moments when you feel tired of feeling down and out.
This ritual has a duration of 10 minutes.
When you are attacked by thoughts that will bring your energy down. Thoughts of disappointment thought of doubts thought of feeling not good enough. It is time to change up your mood and tap into a higher frequency. How to do that?
Step 1. Get a good laugh
Laughing is a very powerful tool to instantly change your vibration and letting go of thoughts that are not serving you. , you watch things that make you laugh…. Hahahaha. Believe it works. Especially when you are in a gaze. Now a days I watch pranks to get a good laugh….
Step 2. The Power of Power sentences.
Write down all the things that make you happy, write down all the things that are blessing you. Write down your power sentences and feel how your energy changes. For example, I am loved, I am blessed, I am special, I am gifted, I am appreciated, I am smart, I am a brilliant person and repeat the sentences at least 10 times on the same page and feel how your energy is rising. Remember words have power, choose them wisely.
The tongue has the power of life and death, and those who love it will eat its fruit. Proverbs 18:2
You have changed your mood, just as simple as this. Remind yourself you always have the power to change how you feel. When you change how you feel, you are instantly changing the course of your life. #lawofattraction.
Change is now. Smile baby, everything is just fine.